Time for the weekend to relax and think about what’s next for Beingkind
more...
Taste the season
more...
Lessons in life
more...
Beautiful flowers to cheer you up
more...
I care not much for a man's religion whose dog and cat are not the better for it. ~Abraham Lincoln
more...
How wonderful it is that nobody need wait a single moment before starting to improve the world. ~Anne Frank
more...
I never had a policy; I have just tried to do my very best each and every day. ~Abraham Lincoln
more...
The Power of Kindness: A Ripple Effect of Goodness In a world that often seems chaotic and fast-paced, the simple act of kindness has the extraordinary ability to create a ripple effect that reaches far beyond its initial gesture. Whether it's a smile, a helping hand, or a thoughtful word, kindness has the power to transform lives and contribute to a more compassionate and connected society. The Science of Kindness: Research in psychology and neuroscience has shown that acts of kindness can have profound effects on both the giver and the receiver. When we engage in kind behavior, our brains release oxytocin, often referred to as the "love hormone" or "bonding hormone." Oxytocin not only promotes feelings of love and connection but also reduces stress and anxiety. Improving Well-Being: Kindness is not only beneficial for our mental well-being but also for our physical health. Studies have found that individuals who regularly practice kindness tend to have lower blood pressure, improved heart health, and a stronger immune system. The positive impact on well-being extends beyond the individual to create a healthier community. Creating a Positive Ripple Effect: One of the most beautiful aspects of kindness is its ability to create a ripple effect. When someone experiences a kind act, they are more likely to pass it on to others. This creates a chain reaction of goodness that can spread throughout a community, inspiring more positive interactions and fostering a culture of empathy and understanding. Kindness in Action: Acts of kindness can take many forms, from small gestures to more significant contributions. Holding the door open for someone, offering a genuine compliment, or volunteering in the community are all examples of how kindness can be woven into our daily lives. Even in the face of challenges, choosing kindness can be a powerful way to promote understanding and unity. Teaching Kindness: Educating the younger generation about the importance of kindness is crucial for creating a future where compassion is a guiding principle. Schools, families, and communities can instill values of empathy and kindness, fostering an environment where individuals feel empowered to make a positive difference in the lives of others. Conclusion: In a world that can sometimes feel divided, kindness serves as a unifying force that transcends boundaries and brings people together. Each act of kindness, no matter how small, contributes to a collective effort to build a more compassionate and caring society. So, let's embrace the power of kindness and be the change we wish to see in the world.
more...
Single act of kindness throws out roots in all directions, and the roots spring up and make new trees. ~ Amelia Earhart
more...
may the stars carry your sadness away, may the flowers fill your heart with beauty, may hope forever wipe away your tears, and , above all, may silence make you strong ~ Chief Dan George
more...
Carry out a random act of kindness , with no expectations of reward, safe in the knowledge that one day someone might do the same for you
more...
be kind to yourself in thoughts, words and actions is as important as being kind to others
more...
Sometimes people are beautiful within... is what matters the most
more...
if you are helping someone and expecting something in return, you are doing business not kindness
more...
Everything that irritates us about others can lead us to a better understanding of ourselves. ~Carl Jung
more...
I'm a slow walker, but I never walk back. ~Abraham Lincoln
more...
I always plucked a thistle and planted a flower where I thought a flower would grow. ~Abraham Lincoln
more...
Nations have recently been led to borrow billions for war; no nation has ever borrowed largely for education. Probably, no nation is rich enough to pay for both war and civilization. We must make our choice; we cannot have both. ~Abraham Flexner
more...
It is easier to find a score of men wise enough to discover the truth than to find one intrepid enough, in the face of opposition, to stand up for it. ~A.A. Hodge
more...
If you are patient in one moment of anger, you will escape one hundred days of sorrow. ~Chinese Proverb
more...
A human being is part of the whole, called by us Universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest - a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole [of] nature in its beauty. ~Albert Einstein
more...
In a world where you can be anything
more...
be kind whenever possible
more...
spend time with people
more...
keep my anger from becoming meanness
more...
When you see something beautiful in someone
more...
You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself
more...
As you honor yourself, you will see that the love that flows through your honor is universal
more...
give me knowledge
more...
Be kind to others
more...
When you are kind to someone in trouble
more...
What does being kind to yourself look like
more...
Warm kindhearted human being
more...
The only way to have a friend is to be one
more...
The art of being kind is all the world needs
more...
Stand to be a little kinder and braver
more...
My religion is kindness
more...
May your choice reflect
more...
Make everyday earth day
more...
kindness towards others
more...
kindness for everyone and caring
more...
kindness can become its own motive
more...
kindness and kids
more...
kind to your surroundings and nature
more...
kind to your pets
more...
Image of a heart
more...
Dare to dream big
more...
the art of being kind is all the world needs
more...