Three things

Here are 3

Pick one. Each takes about as long as it says.

• Cover so the carer can see a doctor themselves

  Carers routinely postpone their own health appointments for years because there is nobody to take over.

  An afternoonFreeA caregiver

• Give a carer two hours, not sympathy

  The one thing carers cannot buy, borrow or manufacture is time when they are not responsible for anyone.

  An afternoonFreeA caregiver

• Take the paperwork pile away for an afternoon

  There is a pile of unopened post in most overwhelmed households, and it grows more frightening the longer it sits.

  An afternoonFreeA caregiver