Three things

Here are 3

Pick one. Each takes about as long as it says.

• Notice the teenager who is doing the caring

  Hundreds of thousands of children care for a parent or sibling, and most are invisible to their school and neighbors.

  OngoingFreeA caregiver

• Take one night shift

  Sleep deprivation is the part of caring that breaks people, and it is the hardest thing to ask anyone for.

  OngoingFreeA caregiver

• Take over dealing with one professional

  Carers coordinate between GPs, social workers, pharmacies and schools. Owning one of those relationships lifts real weight.

  OngoingFreeA caregiver