Three things
Here are 2
Pick one. Each takes about as long as it says.
Take one night shift
Sleep deprivation is the part of caring that breaks people, and it is the hardest thing to ask anyone for.
OngoingFreeA caregiver
Take over dealing with one professional
Carers coordinate between GPs, social workers, pharmacies and schools. Owning one of those relationships lifts real weight.
OngoingFreeA caregiver